“What to say” Series: Last week I wrote a blog post on 20 easy 5-minute self-care ideas for parents. Today, I continue the conversation in the guest post, “15 Statements to Convince Yourself to Self-Care: A love letter to all Parents” on The Productive Parent website. I provide 15 statements and quotes that parents […]
I am a bilingual/bicultural therapist who has specialized in mental health and psychotherapy since 2007.
Licensed clinical social worker (LCS28884)
Available for psychotherapy appointments for first generation professionals, burnout, depression, anxiety, and more virtually, or in Long Beach, California.
I offer courses, workshops, and trainings for the public as well as mental health professionals. All courses center mental wellness and creating a space to support individuals and professionals in collective healing.
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