Free Worksheets & Materials

Printables & Downloadable Worksheets

The birth of Mending Roots Coping Guides Collection and Digital Worksheets: After a few years of being a child trauma psychotherapist, I became a mom and a lot of my own trauma resurfaced. I created the products I needed for my own healing journey. I made a promise to myself that I would never have my clients do something I wasn’t willing to do myself. When I create, I create with many people in mind: my inner child, my daughter, and all your children (regardless of how old they are). I create for everything I wanted for myself as a child, and for what I get to enjoy and use now. I create for my clients, sisters, mom, tias, nieces and girlfriends. I create in honor of my ancestors and future descendants. And it’s with that energy that my ideas become products and spaces that allow for healing.