10 Tips for Navigating the Pre-School Blues

Navigating the pre-school blues is a hot ticket topic at home currently. My little one (LO) just started pre-school and it’s triggered so many emotions and catastrophic thoughts for everyone in my family. My LO has been crying at drop off every day. “It was gutting” is what I said to my husband when he asked […]

Grieving after an Affair

Janis Abrahms Spring, Ph.D wrote the amazing guide book, “After the Affair” (this is an affiliate link) for couples struggling after an affair. She is able to break down such complex dynamics that occur in a relationship and/or in an individual when an affair occurs. She labels the partner who didn’t cheat as the “hurt […]

I am a bilingual/bicultural therapist who has specialized in mental health and psychotherapy since 2007.

Licensed clinical social worker (LCS28884)

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Available for psychotherapy appointments for first generation professionals, burnout, depression, anxiety, and more virtually, or in Long Beach, California.

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Mending Roots

I offer courses, workshops, and trainings for the public as well as mental health professionals. All courses center mental wellness and creating a space to support individuals and professionals in collective healing.