Life Transitions
New roles, losses, moves, and identities — support for the seasons when everything shifts at once.
Stressful life transitions such as (but not limited to) a recent health diagnosis, break ups, empty nest, or moving to a new town can be difficult to manage and adjust to.
Together we can discuss adjustment stressors, while pulling from your values, strengths and resilience to assist you in creating the type of life you want to live with your new role or transition.