Healing from Racism Stress Book

I’m co-authoring a book to educate people on racial trauma, and offer skills to emotionally ground, stand up, and speak up.

We are ecstatic to have found a home at New Harbinger Publications among talented and heart centered therapist authors. 

While this is exciting for us to use our voice to speak up via writing this book, it will also be very heavy as we wade through the literature and stories of racism, discrimination, and microaggressions. At the same time, we find comfort in being able to do it in sisterhood – grieving, honoring, holding space for each other and committing to joy together. 

Want to offer a perspective, story or experience with us? Feel free to email me at sofia@sofiamendozalcsw.com. We’re including relatable stories and experiences from the community, for the community. This is for all of us. 

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About the Provider

Sofia Mendoza, LCSW

I’m passionate about helping individuals through their challenges, childhood memories, trauma, parenting and life transitions. I use a combination of strength-based, behavioral, and cognitive interventions to help clients become present, focused and skillful — all in an effort to train them to become their own therapists while developing a life worth living.

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