Being a BIPOC (Black, Indigenous, Person of Color) professional often means carrying invisible weight — the extra mental and emotional labor of navigating spaces that weren’t designed with us in mind. Race based stress means the stress you feel due to racism. Sometimes, racism is bold and in your face, and other times, it can […]
Sofia Mendoza, LCSW offers courses, workshops, and trainings for the public as well as mental health professionals online and throughout Long Beach, Los Angeles and Orange County California. All courses center mental wellness and creating a space to support individuals and professionals in collective healing.
Licensed clinical social worker (LCS28884)
I am a bilingual/bicultural therapist who has specialized in mental health and psychotherapy since 2007.
Available for psychotherapy appointments for first generation professionals, burnout, depression, anxiety, and more virtually, or in Long Beach, California.
