By Sofia Mendoza, LCSW The Reality of Maternal Mental Health Maternal mental health affects us all—our communities, our families, and especially our mothers themselves. As a therapist who’s worked with many mothers of color, I’ve seen firsthand how cultural expectations, systemic barriers, and lack of support create unique challenges. Let’s look at what the research […]
Sofia Mendoza, LCSW offers courses, workshops, and trainings for the public as well as mental health professionals online and throughout Long Beach, Los Angeles and Orange County California. All courses center mental wellness and creating a space to support individuals and professionals in collective healing.
Licensed clinical social worker (LCS28884)
I am a bilingual/bicultural therapist who has specialized in mental health and psychotherapy since 2007.
Available for psychotherapy appointments for first generation professionals, burnout, depression, anxiety, and more virtually, or in Long Beach, California.
