Intergenerational Trauma, PostPartum Anxiety and their after effects

There are many mothers dealing with intergenerational trauma and postpartum anxiety. There’s hope to heal and catch the warning signs early.
10 Reasons ‘This is Us’ is All of Us

*Major Spoiler Alert* This post contains affiliate links. You can read my full disclosure here. If you’re like me, you love the emotional, romantic and tear-inducing NBC show This is Us. All my therapist friends, those who love a good cry and sad stories can’t get enough of this show. Every time my husband sees me […]