Family Dynamics & Relationships
“I’m not bad…”
Ever want to shout out at a child, “Stop it, you’re being BAD?” You are definitely not alone. Parenting, caregiving, teaching children requires lots of
Ever want to shout out at a child, “Stop it, you’re being BAD?” You are definitely not alone. Parenting, caregiving, teaching children requires lots of
‘WHAT TO SAY’ Series: Recently mental health awareness efforts on social and public media have been growing exponentially. It makes me super happy that folks
Janis Abrahms Spring, Ph.D wrote the amazing guide book, “After the Affair” (this is an affiliate link) for couples struggling after an affair. She is
A few weeks ago a colleague and I bonded over discussing Rumi, the 13th Century Persian Poet-Scholar. She has been studying Rumi with members of
It takes a special person with a great deal of compassion and heart to be in any of the helping professions. Here I’m talking about
Sofia Mendoza, LCSW offers courses, workshops, and trainings for the public as well as mental health professionals online and throughout Long Beach, Los Angeles and Orange County California. All courses center mental wellness and creating a space to support individuals and professionals in collective healing.
Licensed clinical social worker (LCS28884)
I am a bilingual/bicultural therapist who has specialized in mental health and psychotherapy since 2007.
Available for psychotherapy appointments for first generation professionals, burnout, depression, anxiety, and more virtually, or in Long Beach, California.