Recommended reading and products
Here are some book recommendations that I use to inform my practice and life in general. One way I work toward developing my inner wisdom as a parent and therapist is by reading and allowing to be taught by others’ work. The books below have all helped me in being versed in the human experience and how to talk about challenging topics.
*Disclaimer: Some of the links on this page are affiliate links, which mean that I earn a small commission if purchased through this link. Those funds help me to continue to provide free content and resources to my readers. You are under no obligation to purchase through these links.
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Sofia Mendoza, LCSW offers courses, workshops, and trainings for the public as well as mental health professionals online and throughout Long Beach, Los Angeles and Orange County California. All courses center mental wellness and creating a space to support individuals and professionals in collective healing.
Licensed clinical social worker (LCS28884)
I am a bilingual/bicultural therapist who has specialized in mental health and psychotherapy since 2007.
Available for psychotherapy appointments for first generation professionals, burnout, depression, anxiety, and more virtually, or in Long Beach, California.