Printables & Downloadable Worksheets
The birth of Mending Roots Coping Guides Collection and Digital Worksheets: After a few years of being a child trauma psychotherapist, I became a mom and a lot of my own trauma resurfaced. I created the products I needed for my own healing journey. I made a promise to myself that I would never have my clients do something I wasn’t willing to do myself. When I create, I create with many people in mind: my inner child, my daughter, and all your children (regardless of how old they are). I create for everything I wanted for myself as a child, and for what I get to enjoy and use now. I create for my clients, sisters, mom, tias, nieces and girlfriends. I create in honor of my ancestors and future descendants. And it’s with that energy that my ideas become products and spaces that allow for healing.
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Sofia Mendoza, LCSW offers courses, workshops, and trainings for the public as well as mental health professionals online and throughout Long Beach, Los Angeles and Orange County California. All courses center mental wellness and creating a space to support individuals and professionals in collective healing.
Licensed clinical social worker (LCS28884)
I am a bilingual/bicultural therapist who has specialized in mental health and psychotherapy since 2007.
Available for psychotherapy appointments for first generation professionals, burnout, depression, anxiety, and more virtually, or in Long Beach, California.