Free Worksheets & Materials - Sofia Mendoza, LCSW

Free Worksheets

Black Lives Matter/Las Vidas Negras Importan

Click here to download a FREE PDF of these Black Lives Matter/Vidas Negras Importan Coloring pages.

Coloreando con Miedo, Incertidumbre y Regulacion Libro de Colorear

Haga click aqui para recibir este gratis Libro de Colorear para ayudarle a lidiar con el estres

Coloring with Fear, Uncertainty & Regulation Coloring Book

Click here for a free 26 pg printable pdf Coloring Book with mantras and tips to help you cope.

New Year Resolutions for the Soul Checkbox and Reflection Page

Click here for a Free PDF of the New Year Resolutions for the Soul

DACA Mental Health Coping Guide

I’m Enough/Soy Suficiente Coloring Pages

Click here for a free pdf download of the I’m Enough/Soy Suficiente coloring pages

I can boom/Puedo florecer Coloring Pages

Click here for a pdf download of the “I can bloom/Puedo Florecer” Coloring Pages

I am a bilingual/bicultural therapist who has specialized in mental health and psychotherapy since 2007.

Licensed clinical social worker (LCS28884)

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Available for psychotherapy appointments for first generation professionals, burnout, depression, anxiety, and more virtually, or in Long Beach, California.

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Mending Roots

I offer courses, workshops, and trainings for the public as well as mental health professionals. All courses center mental wellness and creating a space to support individuals and professionals in collective healing.