The topic and practice of mindfulness has made its way into all healthy living circles, including kids and parents. And frankly, it makes me happy. I first learned about it as a therapist trainee and thought it was best thing since sliced bread (I lie, I thought it was the best thing since grilled cheese, […]
I am a bilingual/bicultural therapist who has specialized in mental health and psychotherapy since 2007.
Licensed clinical social worker (LCS28884)
Available for psychotherapy appointments for first generation professionals, burnout, depression, anxiety, and more virtually, or in Long Beach, California.
I offer courses, workshops, and trainings for the public as well as mental health professionals. All courses center mental wellness and creating a space to support individuals and professionals in collective healing.
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